The STP Consultancy - stress management, coaching

Welcome

What people say....

"Some excellent practical strategies for managing stress, both for myself and for doing the right thing by the people I manage. A very worthwhile and informative day - thank you."

Click here for recent news from the International Stress Management Association

The STP Consultancy is based in Oxfordshire and works with organisations, companies and private individuals offering stress management consultancy and training as well as leadership coaching, management development and

performance coaching, and personal life coaching.

Member of the

International Stress Management Association

Here's how we can help:

Stress Management Consultancy

Conducting stress audits to identify specific 'hot spots' in the company where stress is an issue, and proposing appropriate action. Advising on stress policy.

Training

Training managers to recognise stress in their staff at an early stage. Stress is a line management issue - catch it before it becomes a real problem. Running stress management seminars and workshops, to raise awareness and offer coping strategies. Other courses include: Assertiveness and Communications skills, Conflict Management and Anger Management, Achieving Optimum Performance....

Stress Coaching or Counselling

Working with individuals to reduce their levels of stress, in many cases coaching is more appropriate than counselling. Whilst not ignoring the emotional issues, the emphasis in coaching is more geared towards problem solving

Executive Coaching, Management Development and Performance Coaching

At The STP Consultancy we have a reputation for developing potential and for solving people problems. Our approach is based on the cognitive behavioural model of psychology, but also includes techniques and concepts from positive psychology and the NLP and transational analysis approaches. The STPConsultancy coaches themselves have proven track records in senior managment roles.

O THER SERVICES

Jenny Gould runs private practises offering coaching and clinical hypnotherapy at The Raleigh Park Clinic in Oxford, Summertown Clinic in Oxford and The Park Club in Didcot.

Life Coaching

Coaching is an ongoing process during which together we focus on the action needed to achieve change in your life.

When was the last time you felt really listened to? Your coach will listen to you, motivate and encourage you, without judging you.

We'll identify what makes you tick, what excites you, and what might be holding you back from living the life you want. You will learn to clarify your desires, dreams and ambitions, and create clearly defined goals.