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The STP Consultancy is based in Oxfordshire and works with companies and private individuals offering stress management consultancy and training as well as leadership coaching, management development and
performance coaching, and personal life coaching.
Recent Snippets: (click here for more snippets)
NEWS:
Health Insurance – 27/05/09 12:10
Half of British workers admit to being stressed and one in five are suffering depression, but employers believe investment in health is a "luxury few can afford"
...using diet and exercise to protect their wellbeing and, for employers , by utilising stress audits, manager training and Employee Assistance Programmes...read on
NEWS:
The Mail On Sunday – 30/03/09
Reading is the best way to relax, research has shown. It works better and faster than other methods to calm frazzled nerves...Reading worked best, reducing stress levels by 68% ..read on
NEWS: Smallbusiness.co.uk –
Almost half of employees report they have suffered from stress in the workplace, with many saying it affects their home life and health. Stress levels increasing in UK workers Almost half of employees report they have suffered from stress in the workplace.. read on
NEWS:Overwork and stress 'major concerns' in union workplaces ...read..
Health Insurance (Stress, stress, Health & Safety Executive) 31/10 05:49
Overwork or stress are by far the most common health and safety
issues in trade union workplaces..
NEWS:Why sleeping on the job could improve a firms bottom line ...read..
A sleep expert has launched a campaign to introduce the power nap into
Midland businesses. Tony Hackett wants to convince company bosses of the
benefit of allowing staff to go into a semi-sleep for ten minutes every
day.
NEWS: Ten amazing facts about your brain read article...
The Times (stress, working) 28/03
Your brain uses less power than your refrigerator light The brain uses
12 watts of power, about the same amount of energy as in two large bananas.Curiously, even though the brain is very efficient, it's an energy hog.
Member of the
Here's how we at The STP Consultancy can help:
Conducting stress audits to identify specific 'hot spots' in the company where stress is an issue, and proposing appropriate action. Advising on stress policy.
Training managers to recognise stress in their staff at an early stage. Stress is a line management issue - catch it before it becomes a real problem. Running stress management seminars and workshops, to raise awareness and offer coping strategies. Other courses include: Assertiveness and Communications skills, Conflict Management and Anger Management, Achieving Optimum Performance....
Stress Coaching or Counselling
Working with individuals to reduce their levels of stress, in many cases coaching is more appropriate than counselling. Whilst not ignoring the emotional issues, the emphasis in coaching is more geared towards problem solving
Executive Coaching, Management Development and Performance Coaching
At The STP Consultancy we have a reputation for developing potential and for solving people problems. Our approach is based on the cognitive behavioural model of psychology, but also includes techniques and concepts from positive psychology and the NLP and transational analysis approaches. The STPConsultancy coaches themselves have proven track records in senior managment roles.
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